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Lunch Hour Tai – Chi/ Qi Gong
September 6, 2018 @ 11:30 am - September 27, 2018 @ 12:30 pm
$55
Lunch Hour Tai – Chi/ Qi Gong
Thursdays, 11:30 am – 12:30 pm
September 6 – 27 (4 weeks) $55
These practices are moving meditations that relax and calm the body and the mind. Included in the classes will be mindful movements, breath work, self-applied massage, and meditation. Qigong originated in China about 2000 years ago and is a system of exercises that uses awareness and breath to move, transform, direct and balance our energies. Tai chi evolved from Qigong and was originally a martial art.
Instructor: Karen Bates
Dance Studio/Galleries
To register:
- enter the number of “tickets” you want below (one ticket per student)
- click “add to cart”
- complete the contact information form that appears after you add a ticket
- complete the payment information
- check your email for your receipt
Please contact us with any registration questions or concerns.
Registration closes on at 6am on 9/4/18.
