Lunch Hour Tai - Chi/ Qi Gong  Thursdays, 11:30 am - 12:30 pm September 6 - 27 (4 weeks) $55 These practices are moving meditations that relax and calm the body and the mind. Included in the classes will be mindful movements, breath work, self-applied massage, and meditation. Qigong originated in China about 2000 years […]